Acrobatic Gymnastics

What is acro?

Acrobatic gymnastics is a competitive discipline of gymnastics in which the participants work in pairs or groups and perform different acrobatic moves, dance, and tumbling. Acrobatic gymnastics is a recognized sport by the International Gymnastics Federation (FIG) and has been featured in international competitions!

The sport has three types of routines:

• Balance: this routine focuses on the strength, poise, and flexibility of the gymnasts. 

• Dynamic: this routine includes throws, catches, and flips

• Combined: this routine is a mix of both balance and dynamic

Acrobats are judged based on artistry, execution of skills and difficulty of skills. There are 3 types of groups you can compete with. 

​

Acro team classes are Tuesdays 4:30-6pm and Thursdays 4-5pm

Acro recreational classes are Mondays 4-5pm

 

​